Food is the best medicine.

Author: Hiroshi Abe
Publisher:
Publish Date: 2005-06-01
Features: Why do people get sick? Besides bacteria, the main reason is toxins in the body. Toxins pave the way for bacterial growth and invasion. Russian scientist Metchnikoff won the Nobel Prize in Medicine for the "auto-intoxication theory." This book introduces the 12 main toxins that cause illness, explaining the causes and processes of various toxins, helping you understand the true root of the problem. Are drugs the creators of health? Drugs often cause side effects and may even lead to new diseases. Without clearing the toxins accumulated in the body, any supplements or medications will not work at their best. Food is the best medicine! Traditional Chinese Medicine believes in the concept of "food as medicine." Proper food can treat illnesses without side effects. This book offers the best food therapy recipes for clearing the 12 main toxins to prevent diseases. By removing toxins before they accumulate and harm the body, you can firmly grasp your health!
This is another health classic edited by the renowned Chinese health expert Hong Zhaoguang!!! The author is knowledgeable in both Eastern and Western medicine, with profound expertise and extensive experience. Based on modern science and the principle of "food as medicine," this book takes detoxification as the starting point, drawing from the essence of nutritional cooking and traditional medicine, integrating massage, yoga, qigong, therapy, and physical therapy. It combines knowledge, practicality, and fun, offering readers a fresh perspective. The book focuses on the metabolism of toxins in the human body, chronic poisoning, the body's remarkable detoxification system, and maintaining relative internal balance. These perspectives are novel, unique, and scientifically grounded. However, some are the author's personal views and reflections, and readers should use them as references based on their specific situations.
The writing is vivid and easy to understand, aiming to achieve the goal of "understanding at a glance, using immediately, and seeing results instantly." It is closely related to life, practice, and the general public, making it highly practical and instructive. May this book bring you the spring of life.
Why do people get sick? Besides bacteria, the main reason is toxins in the body. Toxins pave the way for bacterial growth and invasion. Russian scientist Metchnikoff won the Nobel Prize in Medicine for the "auto-intoxication theory." This book introduces the 12 main causes of illness—toxins—explaining the causes and processes of various toxins, helping you understand the true root of the problem. Are drugs the creators of health? Drugs often cause side effects and may even lead to new diseases. Without clearing the toxins accumulated in the body, any supplements or medications will not work at their best. Food is the best medicine! Traditional Chinese Medicine believes in the concept of "food as medicine." Proper food can treat illnesses without side effects. This book offers the best food therapy recipes for clearing the 12 main toxins to prevent diseases. By removing toxins before they accumulate and harm the body, you can firmly grasp your health!