A diet plan that changes your life

Author: Mike Keasey
Publisher:
Publish Date: 2005-05-01
Features: A UK bestseller with over 1.8 million copies sold. Companion book to the hit TV show "Change Your Life Diet" on Channel 4. Dr. Mike Keasey, an internationally renowned nutrition expert, brings you a fresh experience in stress relief, weight loss, detoxification, and health! What is the most nutritious food in the world? What health information do body signals like the tongue, fingernails, and feces convey? What are the five major health problems? What are effective stress-relief foods? What are the "daily detox tips"? Who is the "Queen of Sensational Foods"? Do you have to eat less to lose weight? Now, let Dr. Keasey tell you the effective methods to solve various health problems. From the moment you pick up this book, you take the first step toward a healthier and slimmer you. The choice of health is in your hands. With Dr. Keasey's help, thousands of people with unhealthy eating habits have completely transformed their dietary habits and achieved incredible results. Now, you can also experience Dr. Keasey's amazing diet secrets. Are you ready? By following Dr. Keasey's diet plan, you will discover a brand-new self—one that is healthier, more attractive, stronger, and happier. In short, healthy eating is the key to unlocking the door to happiness. What is the most nutritious food in the world? What health information do body signals like the tongue, fingernails, and feces convey? What are the five major health problems? What are effective stress-relief foods? What are the "daily detox tips"? Who is the "Queen of Sensational Foods"? Do you have to eat less to lose weight? Now, let Dr. Keasey tell you the effective methods to solve various health problems. From the moment you pick up this book, you take the first step toward a healthier and slimmer you. The choice of health is in your hands. With Dr. Keasey's help, thousands of people with unhealthy eating habits have completely transformed their dietary habits and achieved incredible results. Now, you can also experience Dr. Keasey's amazing diet secrets. Are you ready? By following Dr. Keasey's diet plan, you will discover a brand-new self—one that is healthier, more attractive, stronger, and happier. In short, healthy eating is the key to unlocking the door to happiness.