Middle School Student Sports Activity Guide

Author: Zhou Dengsong
Publisher:
Publish Date: 2003-05-01
Features: The "Guidance Series on Physical Education Activities for Primary and Secondary Schools" consists of five volumes, targeting students in lower primary grades, upper primary grades, junior high school grade three, and high school students. Based on the physiological and psychological characteristics of different age groups, it systematically and comprehensively introduces methods for adolescents to scientifically exercise their bodies, improve physical fitness, and enhance sports skills, in line with the new "Physical Education and Health Curriculum Standards" issued by the Ministry of Education in 2001, as well as the new "Student Physical Fitness and Health Standards" issued by the Ministry of Education and the General Administration of Sport of China in 2002. The book adopts a visually rich and easy-to-understand format, providing junior high school students with clear and straightforward explanations on why physical exercise is necessary at this specific age, how to engage in physical exercise, and what aspects to focus on. It includes numerous highly practical exercise methods. It serves as a guide for students to conduct self-exercise during their spare time, as well as an essential reference for teachers and parents to assist adolescents in engaging in physical exercise.