Wudang Secret Transmission of Short-Range Weapon Skills

Author: You Mingsheng
Publisher:
Publish Date: 2002-03-01
Features: This book elaborates on the theory of yin and yang in internal martial arts, pointing out their principles, essential techniques, and key points of training, as well as the character formulas, sentences, and more. It plays a pivotal role in helping people understand the origin, development, style, and essential techniques of internal martial arts. The book mainly introduces some short-range weapon techniques of the southern branch of Wudang internal martial arts. It is presented in a step-by-step manner, easy to understand, and convenient for self-study and practice.