Health determines success

Author: Hao Jianping
Publisher:
Publish Date: 2004-11-01
Features: A person's thoughts determine their actions, and health concepts determine the health actions we take. To make scientific health concepts reach every household, Mr. Hao Jianping has written his personal insights on health into the book "Health Determines Success---Great Wisdom of Chinese Health Preservation." Through this, he hopes to spread the seeds of health to the hearts of every reader. Don't use busyness as an excuse to refuse exercise and health preservation. A healthy body and mind are the prerequisites for high-efficiency work and the foundation for seizing opportunities for success in life. The book "Health Determines Success" takes the concept of the World Health Organization mentioned above as a red thread throughout the entire book, providing a relatively in-depth elaboration on life's health concepts and self-care methods from seven aspects: cherishing life, proper nutrition, exercise, medical care, psychological balance, self-restraint, and environmental health preservation. This book goes against the rigid preaching of many other works, employing a combination of logical explanations and storytelling, integrating scientific knowledge with practical life experiences. It is clear in reasoning, profound in principles, and full of interest, combining knowledge, fun, and philosophy in one.