Tai Chi Quan Standing Meditation and Seeking the Object

Author: Yu Yongnian
Publisher:
Publish Date: 2005-02-01
Features: This book takes the standing meditation practice of Daxing Quan as its main focus, providing a detailed introduction to its effects. From theory to practice, it offers in-depth analysis of potential issues that may arise at every stage. It is a specialized book on Daxing Quan, divided into ten chapters that cover the basic theory of standing meditation, various postures of standing meditation, how to master the intensity of movement in standing meditation, the mental activities involved in standing meditation, the scientific name for "Wu" (a concept in Daxing Quan), and research on "Qi" (vital energy).