Medical health and wellness care

Author: Wang Yu / Siling (editors)
Publisher:
Publish Date: 2005-01-01
Features: This set of books has the following four distinct characteristics:
First, in terms of mindset, it achieves the unity of practice, intuition, and rationality. The art of health preservation originates from practice and life, and guides people's health-preserving practices. The more than 2,000 authors of the book have deduced the essence of health preservation from their rich experience in health preservation and fitness through long-term, repeated practice. Through mental processing, they have achieved theoretical elevation and then guided people's health-preserving practices. It tells people what the art of health preservation is, why it works, and how to do it. Second, in terms of combination format, it forms a diverse, systematic, and complete system. The authors have proposed a variety of health-preserving methods—more than 2,000 in total—ranging from sensory, rational, specific, to general. Through analysis and induction, based on their internal connections and patterns, they are divided into four major categories, 24 subcategories, and 125 detailed items. The categories, subcategories, and items are organically combined to form a diverse, systematic, and complete system. Third, in terms of content structure, it achieves the dialectical combination of the individual, the general, and the comprehensive. The authors have proposed more than 1,800 individual and specific health-preserving methods and prescriptions based on different special characteristics such as the human body's baseline, physical condition, and disease types. At the same time, they have also proposed more than 700 general health-preserving and health-care guidelines based on the commonality of the human body. The general guidelines are embedded in the individual and specific health-preserving methods, while the individual aspects reflect and are guided by the general principles. The two are closely integrated to form a set of extremely rich and comprehensive health-preserving methods. Fourth, in terms of operational effects, the art of health preservation is coordinated and continuous, helping to promote the normal functioning of various tissues and organs in the human body. Life is a process, and health preservation and fitness accompany it throughout life. The four health-preserving and health-care methods—psychological, physical, dietary, and medical—are closely linked, integrated, and mutually supportive. They also complement the normal functioning and performance of various human organs, playing a role of fueling and boosting throughout life. Learning and applying the art of health preservation and health care will make you healthy, happy, and long-lived.