Use your brain effectively, learn efficiently

Author: [UK] Lucas / Chen (Wang Le Yun) / Yang Fan
Publisher:
Publish Date: 2005-04-01
Features: 10 tips for properly caring for your brain, 10 methods to boost learning motivation, 4 memory principles, 10 things to do when encountering learning difficulties, 5 things to promote thinking, and 10 ways to reduce work stress! This is a book: Read, then soar! In the 21st century, creativity and time are key elements; learning how to learn is a key skill; the brain is a key organ.
· Uncover the secrets of the brain and learn how to care for it;
· Cultivate a learning mindset to increase confidence and optimism;
· Do brain exercises;
· Consistently reinforce learning motivation and overcome learning obstacles;
· Understand your learning style;
· Enhance new learning abilities and balance your life;
· Develop a personal learning plan;
· Integrate learning into your life.
This book translates the principles of brain function into practical applications, starting from the premise that human intelligence is multifaceted and not fixed at birth. The perspectives in this book draw from various fields, ranging from neuroscience and psychology to dynamic principles and learning efficiency, from memory capabilities to scientific nutrition. The core of this book is to provide a learning model: prepare, start, and progress steadily—it can help you change your behavior. Learning methods can be learned. Learning how to learn is a "learning ability" that everyone needs, even if you are not a scientist studying the brain or a fan of business books, you will enjoy, understand, and apply the insights in this book. You don’t need to be a disciple of any philosopher to benefit from the book’s insights.
This book offers methods for using your brain for busy business professionals. You will find that it summarizes the most important techniques and key research findings, making your work and lifestyle more refined. You will also discover new ideas and insights not found elsewhere.