Health and Wellness Exercise, Foot Massage Technique

Author: Chen Pingzhang
Publisher:
Publish Date: 2001-06-01
Features: This book inherits and carries forward the experience of predecessors and masters, while also incorporating insights from Chen Master's disciples. It records the basic methods of Neijin Yizhi Zhuan (Internal Strength One-Finger Qigong) and foot massage therapy in easy-to-understand language and illustrations. Readers can use it to learn and enter the field, while those who have already mastered it can continue to practice and improve, reaching a higher level.