Inject positive genes into yourself

Author: Liu Xiangping
Publisher:
Publish Date: 2005-05-01
Features: What is the secret of happiness? Why do modern people often feel unhappy? How to maintain the best state of life? How to enter a world of the heart that is full of positive spirit, optimistic hope, and the vitality of spring? Renowned American psychologist Martin Seligman reveals a completely different world of the heart from traditional psychology—positive psychology. After understanding his theory, you will surely overcome negative mindsets such as unhappiness, narrow-mindedness, anger, jealousy, fear, anxiety, and more, and face life's challenges with more positive and constructive emotions.
The key to happiness is forgiveness in the heart; the second key is to go with the flow; the third key is to be grateful for life. Optimism is the third factor in success: Success = Ability + Motivation + Optimism. Happiness = S + C + V. The happiness index = Inborn genetic qualities + Postnatal environment + The power you can actively control.
What is positivity? Positivity is a behavioral process, a positive subjective experience, and a positive psychological trait. It is to be forgiving of the past, creative and loving of the present, and optimistic about the future. Positivity is letting the joyful sunshine dispel the gloomy darkness. Positive psychology will tell you what happiness is, how to gain happy experiences, how to positively treat oneself, the past, the present, and the future, how to develop the ability to experience joy, how to love and work positively, how to build a positive family atmosphere, and how to raise positive children.