Healthy eating prescription

Author: Jiang Changfu
Publisher:
Publish Date: 2005-03-01
Features: Health Prescription Series. To meet people's needs for disease prevention, fitness, self-care, and longevity, and to achieve healthy eating. The author starts with the closely related "vegetables, rice, oil, salt, pots, basins, bowls, and cups" in daily life, combining with the realities of modern family life. The book meticulously organizes and compiles relevant content of dietary science, including health eating principles, dietary nutrition, dietary hygiene, and medicinal diet therapy, and presents it in the book "Healthy Eating Prescription," sincerely providing scientific guidance for your healthy eating. This book is a modern popular science reading on diet that integrates scientificity, popularity, practicality, family-oriented nature, and operability.