Author: Liang Qiangbai
Publisher:
Publishing Date: 2004-01-01
Features: How to maintain a healthy body and (abundant energy) in a busy work life. The most important thing is knowing how to eat for health. Through Liang Qiangbai's persistent efforts, this book was compiled. The dishes are simple to make, ingredients are easily obtainable, and the prices are affordable. It hopes that everyone can choose foods that suit their needs, eat healthily, and live a bright and vibrant life. This book is specifically designed for singles, with the main idea being "You can also eat like home with just one person." It meticulously prepares dozens of dishes with various flavors, types, and textures, ranging from romantic Japanese cuisine to cozy Chinese dishes, as well as charming Western meals and Southern-style flavors, fully satisfying the needs of readers with different moods and tastes. The book introduces methods for cooking solo with illustrations and text. The selected cases are rich and comprehensive, including: Beef fried rice with miso soup, Grilled rice balls with fish fillet steamed tofu and Chinese yam meat soup, Eel rice with sesame tossed spinach, Stir-fried (Oolong) noodles with Chinese yam and asparagus soup, Japanese cold noodles with fried shrimp and sesame kombu seaweed, Japanese fried pork cutlet with cabbage salad and mushroom soup, Grilled cream crab with crab sauce rice and pickled Chinese yam, Teriyaki chicken legs with fried tofu, Beef hot pot, White beef noodles, Stir-fried snow vegetable and rice cakes with pickled winter melon braised ribs soup, Preserved meat braised rice with miso pickled cucumbers, Shrimp with ginger and hairtail fish, XO sauce steamed cod with miso daikon radish, Salted white pomfret with soybean sprout tofu soup, Pan-fried salmon with stir-fried snow peas, Coca-Cola pig trotters with salted egg mustard greens soup, Konjac braised meat with mustard greens soup, Three cup beef tenderloin with silverfish and amaranth, Assorted beef hot pot, Stuffed tofu pot with garlic mashed eggplant, Mushroom filet mignon with tomato and corn soup, Creamy beef steak with Borscht-style beef ribs soup, Braised small onions with garlic sweet beans, Fried chicken wings with mushroom soup, Seafood pasta with beef broth, Italian seafood rice with pumpkin soup, Cantaloupe shrimp salad with fragrant garlic mushrooms and lily bulb spinach soup, Coconut shrimp with pineapple stir-fried tomatoes, Hainanese chicken rice with raw shredded papaya, Beef rice noodles with sugarcane shrimp, Lemon steamed fish with fried shrimp chips, Egg yolk shrimp with Vietnamese sour soup, Southern-style curry fish with French bread, Korean kimchi pot.
Single cooking
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