Healthy Beauty Convenient Meal Healthy Nutritional Functional Recipes

Author: Ni Luo
Publisher:
Publish Date: 2005-01-01
Features: Selected 45 delicious and easy-to-make recipes, low in calories and fat, revealing the secrets of beautiful hair, skin, nails, radiant complexion, and weight loss, providing professional nutritional analysis to help you achieve external beauty and enhance internal health! Surveys show that Hong Kong women spend much more money and time on beauty products than women in other places! Indeed, the expenses women spend monthly on face masks, cleansers, moisturizing gels, etc., may exceed more than half of their salaries! Ironically, after the initial enthusiasm, these large and small beauty products are often abandoned in the "cold palace." Is this your situation? Actually, to have beautiful skin, hair, nails, and a slim figure, why not start with daily diet and lifestyle. The food given to us by nature already provides various beauty nutrients. As long as the food combinations are appropriate, you can achieve external beauty and also enhance internal health. We hope the recipes and quality dietary tips provided in the book can help all the beauties become more beautiful and healthier with every meal. To be beautiful, you also need nutrition! "Healthy Beauty Convenient Meals" teaches you to make 45 simple and easy-to-make "beautiful" dishes, not only making you more beautiful with every meal but also more nutritious, helping you become a beauty with both inner and outer beauty!