I want to be lighter: New concept of pressure relief

Author: Liu Xinhua
Publisher:
Publish Date: 2005-02-01
Features: Mindset determines destiny. Sow a mindset, reap a thought; sow a thought, reap a behavior; sow a behavior, reap a habit; sow a habit, reap a character; sow a character, reap a destiny. Life is lived for oneself, doing one's own things in one's own world. And life is also a continuous process of overcoming pressure and overcoming oneself. Therefore, we can only help ourselves, face life with a positive mindset, overcome pressure, and thus enjoy a wonderful life. Life cannot be smooth sailing; one will inevitably encounter various pressures and setbacks in life. Face the pressure, believe in yourself, rely on the support of friends and family, constantly improve yourself and enhance your adaptability, and only then can you calmly face any challenge and endure setbacks, ultimately fully showcasing and unleashing your talents and potential. The text of this book is light-hearted and lively, easy to read, illustrated, and full of fun. It systematically answers readers' doubts and is suitable for reading on the go, meeting readers' needs. This book is divided into three parts: Work, Psychology, and Life. The main content includes: relaxed mindset stress relief methods; believe in victory in the last five minutes; refuse excuses, seize the present; treat others kindly, give sincerely; bid farewell to depression, see the rainbow again, etc.