Music Knowledge: Eighteen Lectures

Author: Feng Zikai
Publisher:
Publish Date: 2000-11-01
Features: This book also introduces key stress management techniques and suggested ways to improve your life, from changing your diet to breaking bad habits to achieve a healthy body; there are weekend plans to boost energy, combat stress, and detoxify your body, as well as stress reduction plans for one week or one month for those dedicated to a stress-free life; meanwhile, the perfect combination of beautiful illustrations, images, and clear information tables throughout the text. This is the stress protection plan you create for yourself, everything you need to actively change your life.