Insomnia

Author: Jiang Hanguang
Publisher:
Publish Date: 2004-12-01
Features: The nightmare of insomnia lingers, igniting every tossing and turning night. Let the professional diagnoses from Chinese and Western doctors help you sleep soundly through the night! The worst thing in the world is wanting to sleep but being unable to do so. However, if you feel sluggish even when you're awake or do many things unknowingly during sleep, it's even more troublesome. This is why sleep problems are so complex, involving differences in subjective and objective experiences and the interpretation of dreams, making sleep medicine a rapidly growing field in recent years, rivaling sexology. In just two or three decades, it has already achieved remarkable results, delving into the mysteries and puzzles of the human brain's neuroscience. More psychiatrists are now specializing in this field. It's no surprise that sleep problems have become a prominent discipline at the beginning of this century, emphasizing everyone's right to sleep and creating quality sleep, which will also be the most important refueling station for modern people suffering from stress. Nothing in the world can replace a good night's sleep—it is equally given to the rich and the poor, just as no wealth can replace health. May this book provide some reference and guidance for those suffering from insomnia and unable to find help.