Create a healthy and slim beauty

Author: Qiu Shuhui
Publisher:
Publish Date: 2005-01-01
Features: Qiu Shuhui's "Acupressure Weight Loss Method" has benefited over a million people in Japan. She herself is the best example—through years of acupressure massage, she has maintained a slender waist even as a grandmother, and despite having endless speeches, she still keeps. The functions of this book include:
- Pressing Shenshu acupoint and Zhisui acupoint to shape the waist curve
- Pressing Yinmen acupoint to reshape and lengthen the legs
- Doing eye letter exercises to make expressions more vivid
- Simply using small items like toothpicks, rice grains, and hairdryers for acupressure effects
- Combining acupressure with dietary methods to eliminate many unhealthy symptoms in the body
- A 2-minute simple exercise daily to maintain a healthy and beautiful physique
- Doubling the effectiveness of the effects
- Morning and bedtime exercises in bed
- Convenient weight-loss exercises that can be done at home, in the office, or in the car
Many good methods and exercises are presented in this book. Do you want to be healthy, beautiful, and slender? Opening this book is the first step for you to achieve your goals!