Chen Tai Chi Long Fist 108 Forms

Author: Wang Zhenhua
Publisher:
Publish Date: 2005-01-01
Features: Tai Chi is a unique gem in the culture of the Chinese nation. It takes the I Ching as its theory, combines the meridian theory of traditional Chinese medicine, and integrates Qigong, breathing exercises, and martial arts. It transcends and transforms, deducing the principles of yin and yang's opening and closing. Meanwhile, Chen Style Tai Chi Long Fist is another splendid aspect of Tai Chi culture. The Chen family has gained fame worldwide for Tai Chi, spreading it far and wide. The profound and profound nature of Tai Chi gradually becomes recognized by people. The "Long Fist" routine is specialized by the direct descendants of the Chen family. Each generation of inheritors continuously refines and organizes it according to the principles of Tai Chi, preserving its original form while remaining in harmony with Tai Chi. Every move and posture embodies the wisdom and dedication of the Chen family's ancestors. Later generations not only reflect the ancient martial arts in the practice of this fist but also savor the subtleties of Chinese culture. It is truly the result of the Chen family's efforts over generations.