Seasonal Diet and Medicinal Formulas for Adjustment and Enhancement

Author: Ning Yagong
Publisher:
Publish Date: 2005-01-01
Features: The changing seasons of spring, summer, autumn, and winter are closely related to people's daily lives. This book begins by introducing the characteristics of seasonal climates and elaborates in detail on the impact of each season's climate on human health. It discusses the environmental foundation, principles, taboos, and specific methods of dietary and medicinal supplementation for each season, as well as dietary remedies for common diseases. Additionally, it selects some effective, easily obtainable, simple-to-operate, and safe herbal wine, herbal tea, and herbal dish recipes. The book is rich in content, well-organized, and written in easy-to-understand language, making it a popular science reading material for guiding the daily health care and wellness of the general public. It can also be used as a reference for nutritionists, dietary technicians, doctors, and patients.