Book of Nutrition for Preventing Diseases

Author: American Dietetic Association (USA), Du Yifang, et al.
Publisher:
Publish Date: 2005-01-01
Features: This is an introductory book that ensures dietary health, providing reliable and comprehensive nutritional guidance to help you prevent and treat diseases in daily life, control weight, and delay aging. The American Dietetic Association's "Nutrition to Prevent Diseases" offers a healthy choice and a feasible solution for nutritional needs across all age groups, including how to maintain optimal weight, how to use nutrition to prevent and treat diseases, how to keep you feeling and looking your best, and even reduce the risk of certain diseases. Through this book, you will gain many new and practical insights into choosing nutritious foods at different stages of your life.
· Food and nutrition guidelines from the U.S. Department of Agriculture, the American Heart Association, and the American Cancer Society
· Dietary prevention and treatment of diseases
· The link between folic acid and heart disease, childhood obesity, and other nutrition topics
· Identifying and treating common food allergies
· Choosing healthy exotic flavors when dining out
· Diet to enhance exercise levels