Guiding Health and Wellness: Poetic Rhythm of Body Forms (Includes Disc)

Author: Zhang Guangde
Publisher: Beijing University of Physical Education Press
Publish Date: 2004-12-01
Features: This book is based on the etiology and pathology of diseases in various human systems, guided by the holistic concept of traditional Chinese medicine, the theory of Yin and Yang, the Five Elements, the theory of Zang-fu organs and meridians, Qi and blood theory, as well as relevant theories of modern medicine. It integrates Qigong and health preservation, physical exercises, and spiritual cultivation into a comprehensive meridian-guided technique. This is a new interdisciplinary field that leads people toward physical and mental health, as well as longevity.