Twenty-four Posture Tai Chi

Author: Cui Zhongsan
Publisher:
Publish Date: 2004-08-01
Features:
Introduction
Health is the foundation of success and the source of happiness for people. Only with health can one embrace joy and possess everything. Health encompasses both a healthy body and a healthy mind. A positive and healthy mentality can inspire people to strive forward and help them face the world and life correctly. On the other hand, a healthy body is something everyone hopes for and can achieve. Apart from innate genetic factors, the primary way to attain health is through participating in physical exercise.
Beijing in 2008 was a place of global attention and a gathering of talents. Hosting the best Olympic Games in history was a promise made by Beijing and the entire Chinese people to the world. Building an international sports city and realizing the concept of "Cultural Olympics, Scientific Olympics, Green Olympics" relies on the vigorous development of mass sports and the enhancement of employee sports initiatives. May this series of books attract more employees to participate in physical exercise, and may the ranks of employee sports continue to grow and flourish, welcoming a bright and glorious future for employee sports.