Edible fungi and algae: beauty, health care, and medicinal uses

Author: Yao Haiyang
Publisher:
Publish Date: 2004-06-01
Features:
Snow-white, plump mushrooms, delicious shiitake mushrooms, abalone-flavored oyster mushrooms, crisp and refreshing winter mushrooms, crystal-clear, jade-like Tremella fuciformis, slippery and jelly-like black wood ear mushrooms, dark, jade-like seaweed, and colorful, tasty nori. These diverse edible fungi and algae, with their unique flavors and health benefits, are renowned as healthy foods and beloved by people. This book introduces you to the beauty and health benefits of 29 species of edible fungi and algae from the perspectives of traditional Chinese medicine and modern nutrition. It provides recipes and medicinal formulas, allowing you to practice self-care and self-regulation through daily meals, thereby preventing diseases and promoting health.