Creative Health-Nutrition Home-Style Dishes

Author: Xu Defu / Song Jianhua (editors)
Publisher:
Publish Date: 2005-01-01
Features: This book has four major characteristics: It is new, using new ingredients and seasonings, creating novel flavoring sauces through self-mixing, or recombining traditional ingredients. The authors' unique innovations in home-style dishes will bring you brand-new tastes and flavors; the second is nourishing, this book's dishes emphasize the concept of healthy eating, focusing on reasonable ingredient combinations and paying attention to dietary preferences and taboos. Each dish or ingredient is annotated with nutritional and therapeutic effects, integrating health into every meal. The third is comprehensive, this book includes six major categories: beverages, pastries, cold dishes, hot dishes, braised dishes, and soup dishes. The ingredients are easily available in markets or supermarkets. The dishes are diverse, suitable for both regular family meals and hosting banquets for friends and relatives. The fourth is practical, meaning it is highly practical. The ingredients and seasonings used in the dishes are readily available in markets or supermarkets. The innovative flavoring sauces can be prepared according to the recipes, and all the dishes can be cooked using common household kitchen utensils. This book offers readers a fresh creative approach to home-style cooking, inspiring them to think outside the box and innovate more delicious dishes. At the same time, the authors and readers advocate the concept of healthy eating, emphasizing that only by eating correctly can one eat healthily. More importantly, this book seeks to change the traditional notion of household cooking as a tedious chore, promoting the idea of cooking at home to add joy to life, creating delicious home-cooked meals, and enhancing family happiness.