Human Element Balance Health 100 Answers: Teach You to Eat Your Way to Health and Beauty: Teach You to Eat Your Way to Health and Beauty

Author: Zhong Bingnan
Publisher:
Publish Date: 2005-01-01
Features: The book is well-documented and easy to understand, making it suitable for readers with a junior high school education or higher. It primarily introduces the theory and scientific methods of human element balance health care, which can be summarized as: Healthy longevity secrets = balance of elements in the body; Sickness = imbalance of elements in the body; Treating illness = supplementing and regulating the balance of relevant elements in the body. The book adopts a question-and-answer format to explain in a simple yet profound manner the content, physiological functions, and detection methods of various elements in the human body; the dangers of excessive or insufficient amounts of each element; and scientific methods for supplementing and regulating the balance of dozens of elements in the body through food and the food chain. The book also introduces dietary methods for preventing and treating more than 40 common diseases by regulating the balance of elements in the body.