Zen·Heart Effectiveness Training

Author: Zheng Shiyuan
Publisher:
Publish Date: 2004-11-01
Features: This is another masterpiece by Professor Zheng Shiyuan, a best-selling author from Taiwan who has won the Golden Award. The book concisely introduces several key topics of Zen, including Zen Heart, Zen Practice, Zen Lamp, Zen Paradox, Zen Virtue, Zen Enlightenment, and Zen Meditation. Each section connects with modern life and presents practical, easy-to-understand language to the readers, enabling them to engage in self-training. It serves as a general read for professionals in the workplace to achieve spiritual freedom.
Buddha realized the cause of human suffering and also proposed practical methods for liberation from worldly pain. This method involves meditation, contemplation, and the practice of daily life to achieve self-control over one's body and mind. Meditation is the foundation of Buddhism. If the Dharma (Buddhism) departs from meditation and practical life, it becomes empty and unrealistic speculation! Moreover, meditation practice follows a specific sequence, so it is necessary to have a good Zen master to guide you through the door.
Professor Zheng Shiyuan's background as a psychologist and educator enables him to grasp the core of Zen and the sequential methods of practice, making his teachings simple, clear, and actionable. Through this book, we can gain insights from the author's Zen meditation experiences and apply them to achieve personal purification and evolution in the present life, freeing ourselves from past experiences, opening our minds, and savoring the joy of Zen in daily life.
Buddha realized the cause of human suffering and also proposed practical methods for liberation from worldly pain. This method involves meditation, contemplation, and the practice of daily life to achieve self-control over one's body and mind. Meditation is the foundation of Buddhism. If the Dharma (Buddhism) departs from meditation and practical life, it becomes empty and unrealistic speculation! Moreover, meditation practice follows a specific sequence, so it is necessary to have a good Zen master to guide you through the door.
Professor Zheng Shiyuan's background as a psychologist and educator enables him to grasp the core of Zen and the sequential methods of practice, making his teachings simple, clear, and actionable. Through this book, we can gain insights from the author's Zen meditation experiences and apply them to achieve personal purification and evolution in the present life, freeing ourselves from past experiences, opening our minds, and savoring the joy of Zen in daily life.