Youth fitness

Author: Cao Bing
Publisher:
Publish Date: 2002-06-01
Features: To correctly guide mass fitness activities and help a broad range of sports enthusiasts understand how to select fitness methods suitable for their own characteristics and master them properly, the author has summarized and refined their long-term experience in sports teaching and physical exercise, and compiled this book. The writing of this book strives to be close to the people, close to life, easy to understand, simple and profound, and illustrated, making it easy to read and practice.