Science Morning Exercise

Author: Ji Zhongqiu
Publisher:
Publish Date: 2002-06-01
Features: To correctly guide mass fitness activities and help sports enthusiasts understand how to choose suitable fitness methods for their own characteristics and master them correctly, the editor has summarized and refined their long-term experience in sports teaching and physical exercise. This book is written with the aim of being close to the people, close to life, simple and profound, easy to understand, illustrated, and easy to read and practice.