Aerobic Training Instructor Manual

Author: Green Horst, etc. (Australia)
Publisher:
Publish Date: 2002-04-01
Features: The purpose of writing this book is to provide a comprehensive resource for aerobic training coaches, training institutions for coaches, aerobic training coordinators, and club managers. We have designed it as a textbook to supplement aerobic training coach courses and serve as a bridge between theory and practice (transition music beam). The book includes numerous examples to illustrate the practical application of a series of skills and incorporates many exercises to test your understanding of aerobic training concepts.