Modern Taekwondo training methods

Author: Chen Liren
Publisher:
Publish Date: 2004-10-01
Features: As the curtain of the new century rises, the dawn of the knowledge economy fills the sky, and the waves of globalization crash ashore, our country remains "joining the WTO," "dancing with wolves," and "New Beijing, New Olympics," showcasing China in an even more open manner to the world. The success of the bid for the Olympics and the victory in combating SARS have shown that there are multiple approaches to solving a task. Different methods should be used for different targets, stages, symptoms, and foundations, and creative new methods should be adopted at any time for better results. The "Modern Sports Training Methods" series of books is compiled in this spirit, after researching and selecting countless training methods, forming modern sports psychology, modern sports training recovery, modern strength, modern speed and endurance, modern agility and flexibility, modern football, modern basketball, modern volleyball, modern tennis, modern athletics, modern gymnastics, modern aerobics, modern swimming, and modern sanda training methods, providing guidance on training methods for coaches' specialized training and fitness enthusiasts.