Nutrition--Concepts and Controversies ((Eighth Edition))

Author: Francis S. Cizek
Publisher:
Publish Date: 2004-04-01
Features: For over 20 years, the first seven editions of Nutrition: Concepts and Controversies have been widely used by college students and professors in North America. The suggestions from readers have been invaluable, and in this millennium edition, we have strived to make it more relevant to the times. At the dawn of the 21st century, the World Health Organization predicts that life expectancy in developed countries will increase, infant and child mortality will decline, and the number of elderly people unable to live normally due to cardiovascular diseases will also decrease. This is due to the advancement of nutritional science, progress in disease treatment, and education on how to choose a healthy lifestyle. This book provides important concepts in nutritional science and helps readers make informed decisions when faced with numerous choices. Nutrition: Concepts and Controversies, as the title suggests, introduces both the basic concepts of nutrition and addresses current controversial issues in the field. The author emphasizes the connection between teaching and learning, with clear and colorful illustrations throughout the book that stimulate interest and deepen understanding of the fundamental concepts of nutrition. Many universities in the United States use this book as a textbook for nutrition education. This is the millennium edition (8th edition), and its greatest feature is that almost every chapter begins with some common dietary questions, such as "What kind of nutritional foods can prevent diseases?" or "What is the relationship between B vitamins and heart disease?" It comprehensively explains the six major classes of nutrients—carbohydrates, fats, proteins, vitamins, water, and minerals—as well as the relationship between nutrition and health, nutritional standards and guidelines, the nutritional needs of people of all ages, food safety and food technology. At the same time, the book introduces a "Healthy Living" section that connects exercise, nutrition, and health, inspiring readers to think about the health topics raised in each chapter, understand the principles behind them, and apply them to their daily lives. The "Debate" at the end of each chapter is an invitation for you to explore and discuss in-depth the current scientific topics and emerging controversies in nutrition, such as "Are antioxidant nutrients magical disease-fighting drugs?", "Can phytochemicals prevent chronic diseases?", and "Who is suitable for dieting? What are the risks?"