Author: Su Yuzhen (Editor)
Publisher:
Publish Date: 2004-10-01
Features: Tomatoes are a highly nutritious fruit-vegetable with the reputation of being a "natural vitamin." Scientific research has found that eating 1 to 2 tomatoes daily can satisfy the body's daily vitamin requirements. Although they are highly nutritious, eating the same two raw tomatoes every day in this era where delicious moments constantly tempt our taste buds would surely become tedious? Su Yuzhen and Ye Qinghuang have meticulously crafted the fresh, authoritative, comprehensive, practical tomato health guide—The Tomato Beauty Handbook—for Shanghai Bookstore Press, a subsidiary of Century Publishing Group. 9616309, letting you savor the taste of tomatoes and embrace your health and beauty.
96 delicious tomato juice recipes will make you the great chief of the tomato tribe; 16 refreshing tomato juice milk recipes will satisfy even the most seasoned tomato enthusiasts; 30 tomato weight-loss recipes for an extra boost of health and beauty; 9 tomato beauty masks to effortlessly become a radiant beauty.
The most complete, trendy, practical fruit health book on the market; The Complete Fruit Diet Therapy I, II, III, and The Tomato Beauty Handbook. Fruits are rich in enzymes, which can activate internal organ functions, accelerate metabolism, purify blood, build a strong immune defense network, and enhance the body's remarkable self-healing potential. With a wide variety of high-quality fruits, especially at affordable prices during peak seasons, learning fruit health can help you stay healthier with minimal investment.
A daily cup of magical lycopene for beauty, weight loss, and disease prevention. The entire book covers 13 major themes: 42 fruit utilization secrets; 42 exclusive fruit beauty and weight-loss recipes; 231 fruit health recipes meticulously researched by authoritative experts; 37 DIY fruit masks; fruit nutrition and calorie analysis; fruit pairing based on body constitution; fruits suitable or unsuitable for various conditions; how to use fruits for detoxification; fruits and foods that should not be consumed together; fruit health tools; 121 delicious DIY tomato juice recipes; aerobic tomato guidance; tomato beauty combat secrets.
Tomatoes are both fruits and vegetables, but what magic do they possess? They help prevent obesity while also offering beauty and health benefits. This book will show you how to maximize the nutritional value of tomatoes to create a healthy body. Tomatoes contain dietary fiber, rich vitamin components, and various minerals and organic acids. Dietary fiber promotes intestinal movement, prevents constipation, and is also essential for cancer prevention and weight loss.
The book features stunning color pages showcasing 121 classic health tomato juices, detailing tomato varieties and their applications, and sharing secrets to making healthy and delicious tomato juices.
Fruit Profile: Nutritional content, effects, recommended purchase and usage weights, selection tips, fruit selection and storage, ingredient introductions, and cooking tools.
Additionally, the book comes with a bonus "Tomato Beauty and Weight-Loss Combat Guide" to inspire beauty-loving women to fight for health and beauty.
Tomato Beauty Manual
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