Guide to Living Food for Grains & Legumes

Author: Han Baicao
Publisher:
Publish Date: 2004-10-01
Features: A fresh concept health leisure book with novel content and pleasing illustrations. Simple and easy-to-understand anti-cancer knowledge, helping you quickly master anti-cancer secrets. Teaches you to use everyday ingredients to easily maintain good health.
Grain foods are rich in carbohydrates, serving as an ideal energy source for the human body. They also contain a variety of essential nutrients and are involved in the normal metabolism of proteins and fats in the body. Meanwhile, the various-colored beans each have unique benefits for different parts of the body.