Protect the lungs and nourish health

Author: Tang Lizhen
Publisher:
Publish Date: 2004-09-01
Features: This book introduces the knowledge and methods of traditional Chinese medicine (TCM) health preservation to readers. It is one of the popular science reading materials in the health preservation series, with a focus on the health preservation methods for the lungs. According to the anatomical characteristics and physiological functions of different age groups—adolescents, middle-aged, and elderly—the book provides targeted health preservation guidance, catering to the needs of the Chinese context and general health preservation. From content to the scientific and reliable expression of language, the book strives to provide readers with credible, practical, and updated information. Using simple language, it systematically introduces the prevention, treatment, dietary therapy, and rehabilitation methods for various common lung diseases. Particularly in the aspect of lung health preservation, it covers dietary health preservation, exercise health preservation, and more. The content is rich, the data is detailed, making it easy for readers to understand, learn, and apply, integrating both scientific rigor and practicality. This book is a reference tool for health preservation and longevity, suitable for readers interested in TCM and the general public.