Tai Chi exercises

Author: Xu Wu
Publisher:
Publish Date: 2004-11-01
Features: Tai Chi exercises allow one to move in a beautiful realm of the mind: The heart plays with the white clouds, the body dances with the spring willows in the wind; The hidden mountains reside in the heart's sea, and the bright moon is embraced in one's bosom; Dancing with the monkeys, soaring with the cranes; The gentle breeze echoes my thoughts, and the flowing spring expresses my emotions. In the space of a foot, the body moves, while the spirit soars beyond a thousand miles.