Elegant class slow life

Author: (English) Anna Selby
Publisher:
Publish Date: 2004-08-01
Features: Three weekend relaxation plans to slow down your life: health, stress relief, and recharging! Create a luxurious country escape at home; explore the mysteries and fun of professional beauty treatments; learn how to release stress and relax; recharging care brings you physical and mental well-being, full of energy; fruit and vegetable therapy and hydrotherapy for deep detoxification; healthy cuisine to boost your immune system. "Slow living" is your own weekend relaxation life. You might want to prepare a light and enjoyable video for this weekend, or book a beauty treatment, or enjoy a sensual aromatherapy bath. The important thing is to remember to say you're busy this weekend—to yourself. It only belongs to you. Slow Living is specially written for busy city dwellers. Tailored to different preferences, this book offers three weekend relaxation styles: health-focused, stress-relief-oriented, and recharging. It teaches you the secrets to staying healthy and beautiful. Additionally, it details special mind-body therapies, delicious healthy foods, and provides tips for planning weekend activities. "Slow living" lets you say goodbye to the hustle and give yourself a weekend filled with care and pampering. If you're usually exhausted from daily life, you can read this book while enjoying a serene weekend.