Healthy residence

Author: Lu Yifan et al. (Editor-in-Chief)
Publisher:
Publish Date: 2004-09-01
Features: This book starts from the principles of health promotion and introduces the basic requirements that a healthy community should possess. It systematically presents the international standards of the concept of health and proposes the conditions that a healthy community should meet. From a physiological perspective, it explains the principles and methods of how exercise promotes health. It also establishes the theory of community sports planning and determines the cornerstone of the planning—sports health movement. The book not only discusses theoretical knowledge but also provides detailed practical solutions for sports health movement in the end. It offers guidance for residential builders, community managers, and actual participants in fitness activities, and it is believed to help promote the health of modern people who are currently busy, fast-paced, and under pressure.
In this book, the authors strive to convey a concept: health is the accumulation of small steps in life. In the process of building homes and constructing residential communities, factors related to architecture must be considered, as well as the details of health promotion, including the elements of community fitness design. Therefore, health is built, and this book is written for residential builders. During the management of residential communities, attention must also be paid to fitness and health management. This management is full of humanity and reflects the qualities of the managers. Thus, health is managed, and this book is written for property managers. Good lifestyle behaviors related to health and fitness are not taught but gradually formed through the influence of the environment and the education of time. Therefore, health is nurtured, and this book is written for the residents of residential communities.