A nutritious breakfast

Author: Sun Na
Publisher:
Publish Date: 2004-10-01
Features: This book uses humorous and engaging illustrations to scientifically and systematically explain breakfast. It allows you to vividly perceive the importance of breakfast for every one of us. The greatest feature of this book lies in the fact that it doesn't simply tell you how to eat healthily to obtain the essential nutrients your body needs. Instead, it presents a series of fun and targeted self-assessment questionnaires, allowing you to recognize the significance of a nutritious breakfast through enjoyable and interesting answer games. You'll discover what nutrients you are missing when you usually have breakfast, and the book also includes a quick reference table for breakfast nutritional content. This enables us to promptly and effectively replenish the essential nutrients needed by the body, solving the problems brought by breakfast in the shortest time possible with a sense of fun.