University Students' Physical Fitness and Guidance

Author: Wang Suxia
Publisher:
Publish Date: 2004-09-01
Features: This book emphasizes guidance on learning methods and the cultivation of students' autonomous learning abilities. At the beginning of each chapter, "Unit Learning Objectives" are presented, and at the end, "Learning and Reflection" sections are included. Each physical activity is accompanied by rich and detailed illustrations, enhancing visual understanding and also stimulating students' enthusiasm and initiative in learning. This book is suitable for undergraduate students and also for to use during exercise.