Dumbbell Builds the Perfect Man

Author: Xue Bin
Publisher:
Publish Date: 2004-11-01
Features: This book is primarily aimed at modern urban light laborers, especially those in the "keyboard tribe" who spend their days in love with screens. Most of them suffer from insufficient exercise and muscle hunger to varying degrees. Many have already joined the ranks of obesity, suffering from high blood lipids and high blood pressure. Their resistance to diseases has significantly declined, and they can't even withstand the slightest breeze. This book can guide men to benefit in three aspects: health, shaping body, and enhancing vitality.