Smart Life - Complete Health Handbook: The Complete Health Handbook

Author: Zhao Ye
Publisher:
Publish Date: 2003-01-01
Features: This book attempts to explain some health and fitness knowledge related to clothing and accessories, dietary habits, mental health, physical exercise, disease prevention and treatment, and self-care from the perspectives of sociology, physiology, psychology, gerontology, biology, pathology, psychiatry, kinesiology, medicine, environmental science, nutrition, hygiene, and modern medicine. During the writing process, efforts were made to ensure scientific rigor, practicality, and accessibility, with the aim of benefiting a broad readership in their daily lives and work, helping them achieve health and longevity.