Self-massage diagram for hyperlipidemia

Author: Liu Mingjun and Zhang Lei, Editors
Publisher:
Publishing Date: 2005-01-01
Features: Self-massage therapy, also known as self-care Tuina therapy, has a long history in China and was first documented in artifacts unearthed from the Mawangdui site during the Western Han Dynasty. It has undergone significant development in modern times. Self-massage therapy is simple, easy to practice, safe, reliable, cost-effective, and has proven therapeutic effects, making it increasingly recognized by people and becoming a part of their healthy lifestyle. This book is divided into five sections. The "Common Knowledge" section introduces the etiology, clinical manifestations, complications, treatment characteristics, and precautions of hyperlipidemia; the "Acupoints" and "Techniques" sections cover common acupoints, reflex zones, and techniques for the body, ear, foot, and hand; the "Treatment" section introduces commonly used routines for self-massage therapy for hyperlipidemia; and the "Adjustment" section discusses aspects such as mental well-being, habits, medication, and diet. This book serves as a valuable reference for people to prevent and treat hyperlipidemia. We hope it can become a trusted guide and companion for readers.