Author: Liu Mingjun
Publisher:
Publish Date: 2004-07-01
Features: Self-massage therapy, which first appeared in the Mawangdui unearthed artifacts from the Western Han Dynasty in China. In recent years, with the transformation of medical models, emphasizing a person-centered approach and focusing on quality of life, the preventive, therapeutic, and health benefits of self-massage have become increasingly evident. It emphasizes hands-on practice, is simple and easy to learn, requires no special equipment, is not limited by location, and offers significant efficacy with high safety, reliability, and cost-effectiveness. For tinnitus and deafness, long-term adherence to self-massage can promote blood circulation, unblock meridians, and improve hearing, providing noticeable therapeutic effects for most patients. This book is divided into five parts. The "Common Knowledge" section introduces the clinical manifestations of ear, nose, and throat deafness, the characteristics of self-massage therapy for tinnitus and deafness, treatment cycles, and precautions; the "Meridian and Acupoint" section explains the pathways of meridians, the location of acupoints, and commonly used acupoints and reflex zones for treating tinnitus and deafness; the "Technique" section introduces commonly used techniques for treating tinnitus and deafness; the "Treatment" section presents five self-massage routines, with line drawings and photos for easy reference; and the "Adaptation" section discusses lifestyle, diet, and medication to provide readers with a more comprehensive understanding of preventing and treating tinnitus and deafness. This book is a medical and household health care guide. We hope its publication will provide help to a broad readership.
Self-massage illustration for tinnitus and deafness
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