Home Practical Medicine Porridge

Author: Liu Guangming / Chen Liyun (editors)
Publisher:
Publish Date: 2004-07-01
Features: This book includes the performance and medicinal effects of medicinal congee, as well as 9 recipes for Yang-tonifying congee, 13 recipes for Yin-tonifying congee, 14 recipes for Qi-tonifying congee, 13 recipes for blood-nourishing congee, 12 recipes for Qi-blood tonifying congee, 47 recipes for spleen-tonifying and stomach-nourishing congee, 13 recipes for heart-lung tonifying congee, 14 recipes for liver-kidney tonifying congee, 7 recipes for longevity-enhancing congee, 12 recipes for beauty and hair-nourishing congee, 5 recipes for intelligence-enhancing congee, 7 recipes for summer-warming congee, 13 recipes for blood-regulating congee, 12 recipes for exterior-relieving congee, 24 recipes for heat-clearing congee, 8 recipes for cough-relieving and asthma-calming congee, 7 recipes for diuretic and damp-dispelling congee, and 7 recipes for purgative congee, totaling 18 categories and 237 recipes. The content of this book is rich and highly practical, making it a popular read for physical fitness, disease prevention, and treatment.