Elegant Class -- Slow Life

Author: Anna Selby
Publisher:
Publish Date: 2004-08-01
Features: Three weekend relaxation plans to slow down your life: health, stress relief, and recharging! Create a luxurious country escape at home; explore the mysteries and fun of professional beauty treatments; learn how to release stress and relax; recharging care brings you physical and mental well-being, full of energy; fruit and vegetable therapy and hydrotherapy for deep detoxification; healthy cuisine to boost your immune system. "Slow living" is your own weekend relaxation life. You might want to prepare a light and enjoyable video for this weekend, or book a beauty treatment, or enjoy a sensual aromatherapy bath. The important thing is to remember to say to everyone that you're busy this weekend—it only belongs to you. Slow Living is specifically written for busy city dwellers. Tailored to different preferences, the book offers three types of weekend relaxation: health-focused, stress-relief-oriented, and recharging-style, helping you master the secrets to staying healthy and beautiful. Additionally, it provides detailed insights into special mind-body therapies, delicious healthy foods, and tips for planning weekend activities. "Slow living" allows you to bid farewell to the hustle and give yourself a caring and nurturing weekend. If you're usually exhausted from daily life, you can enjoy this book while savoring a leisurely weekend.