Essence of Chen Style Taijiquan

Author: Zhang Maozhen
Publisher:
Publishing Time: Not available
Features: "Essentials of Chen Style Taijiquan," this book is richly illustrated, not only providing a detailed explanation of the physical movements of the 83 forms but also revealing many secret mind techniques and principles of Chen Style Taijiquan. It can inspire future learners and serve as a reference for masters in teaching. The book specifically introduces the theory, techniques, practice methods, key points, movement requirements, and flow of Qi of the classic Chen Style Taijiquan advanced frame (Lu). The language is clear and concise, with detailed theory and techniques, complemented by rich illustrations.