Book of Fitness by Gin Hong

Author: Liu Genghong
Publisher:
Publish Date: 2004-08-01
Features: A highly persuasive weight loss and body shaping tool! Who made Jay Chou more fit? Who made Aya Jia lose 5 kg in 5 days? Who made Jerry Yan reluctant to release another photo book? Who is the man with an "angelic face and devilish body"? This person is Liu Genghong, the most famous fitness trainer in Taiwan's entertainment industry! This book is the work of Liu Genghong, a renowned celebrity in the entertainment world and a fitness trainer. His greatest secret lies in the ability to exercise anytime, anywhere, advocating a natural and simple fitness philosophy. No need to go to the gym, buy fitness equipment, or go on a diet—just normal eating, a table, and a chair can help young people achieve a slim and youthful figure.
Liu Genghong is the fitness trainer for many famous celebrities in the entertainment industry, including some of the most prominent stars today, such as Jay Chou, Jolin Tsai, Jerry Yan, Aya Jia, Hsiao Hsin, Ken, and Wen Lan, who all enthusiastically endorse the book. The book is accompanied by photos of Liu Genghong and demonstrations of model movements, making it rich in visuals and full of youthful energy. It is very trendy among weight loss and body shaping books.