Essence of Chen Style Tai Chi

Author: Zhang Maozhen
Publisher:
Publish Date: 2004-10-01
Features: "Essentials of Chen Style Taijiquan," this book is richly illustrated, not only elaborating on the physical language of eighty-three forms but also revealing many secret mind methods and techniques of Chen Style Taijiquan. It can inspire future learners and serve as a reference for masters in teaching. The book specifically introduces the principles, techniques, and methods of practice, key points, movement requirements, and the flow of Qi for the classic Chen Style Taijiquan Advanced Frame road. The language is clear and concise, with detailed theory and techniques, complemented by rich illustrations.