Everyday Nutrition: 365 Family-Friendly Recipes

Author: Wang Qixian
Publisher:
Publish Date: 2003-09-01
Features: This book not only introduces cooking methods for hundreds of common, easy-to-make home-style dishes but also provides scientific analysis from perspectives such as modern nutrition and traditional food therapy. It offers scientific guidance on suitable and unsuitable groups of people, allowing everyone to easily identify which dishes are their "nutritious favorites." By combining each family member's "nutritious favorites," housewives can determine their family's daily menu, helping everyone achieve "daily nutrition." It is important to note that individual nutritional health conditions can change frequently, so the corresponding "nutritious favorites" should also be adjusted accordingly.