Women's beauty and weight loss tea drinks

Author: Snow White Studio
Publisher:
Publish Date: 2004-06-01
Features: The desire for beauty is universal among women, and every woman wants to have a healthy and slender figure. Therefore, it is necessary to focus on both health and nutrition while also paying attention to weight loss and body shaping. Tea therapy is a simple, convenient, safe, and effective method for achieving these goals. The author of this book has selected 45 tea drink recipes. These teas have functions such as clearing heat, promoting diuresis, strengthening the spleen, dispelling dampness, replenishing qi and promoting yang, invigorating blood circulation, and removing blood stasis. Modern research also shows that they can reduce total serum cholesterol levels, increase high-density lipoprotein cholesterol, inhibit the formation of atherosclerotic plaques in the aorta, clear atherosclerosis, combat fatty liver, lower blood lipid and viscosity, improve blood rheology, and enhance fat metabolism. Taking them in moderation can achieve the goals of beauty and weight loss.